LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: September 2017
![Sometimes, Hendrix & I like to pick on the little guy. Sorry Kingston! [instagram]](https://www.radragon.com/journal/wp-content/2017/09/21878965_791696191002226_2423915156284112896_n-280x196.jpg)
Sometimes, Hendrix & I like to pick on the little guy. Sorry Kingston! [instagram]
Sometimes, Hendrix & I like to pick on the little guy. Sorry Kingston! Posted by Intagrate Lite
[...]
![Yesterday's goodbye hurrah. A hui hou, Hawaii! [instagram]](https://www.radragon.com/journal/wp-content/2017/09/21820238_107021330046174_8872006070948593664_n-280x196.jpg)
Yesterday's goodbye hurrah. A hui hou, Hawaii! [instagram]
Yesterday's goodbye hurrah. A hui hou, Hawaii! Posted by Intagrate Lite
[...]
![Aloha! Good morning from Waikiki… for the last time [instagram]](https://www.radragon.com/journal/wp-content/2017/09/21820066_121260228536313_3431570958450688000_n-280x196.jpg)
Aloha! Good morning from Waikiki… for the last time [instagram]
Aloha! Good morning from Waikiki… for the last time Posted by Intagrate Lite
[...]
![Aren't I gorgeous? [instagram]](https://www.radragon.com/journal/wp-content/2017/09/21879452_1986467734954966_1102009881403064320_n-280x196.jpg)
Aren't I gorgeous? [instagram]
Aren't I gorgeous? Posted by Intagrate Lite
[...]
![Lunchtime snorkeling? Yes, please. [instagram]](https://www.radragon.com/journal/wp-content/2017/09/21690604_896849023826017_3291637268929839104_n-280x196.jpg)
Lunchtime snorkeling? Yes, please. [instagram]
Lunchtime snorkeling? Yes, please. Posted by Intagrate Lite
[...]
![Aloha! A lagoon view for you this morning. [instagram]](https://www.radragon.com/journal/wp-content/2017/09/21879053_1976228385923493_2275073356699009024_n-280x196.jpg)
Aloha! A lagoon view for you this morning. [instagram]
Aloha! A lagoon view for you this morning. Posted by Intagrate Lite
[...]
![When in the islands… Maui Brewing Co IPA [instagram]](https://www.radragon.com/journal/wp-content/2017/09/21819859_512846299056954_4890778692743069696_n-280x196.jpg)
When in the islands… Maui Brewing Co IPA [instagram]
When in the islands… Maui Brewing Co IPA Posted by Intagrate Lite
[...]
![Aloha! Competition day. 😎 [instagram]](https://www.radragon.com/journal/wp-content/2017/09/21690611_1950014035274285_7557420446837112832_n-280x196.jpg)
Aloha! Competition day. 😎 [instagram]
Aloha! Competition day. 😎 Posted by Intagrate Lite
[...]
![Almost found enlightenment. ;) [instagram]](https://www.radragon.com/journal/wp-content/2017/09/21820104_1836082149741192_7639010553284788224_n-280x196.jpg)
Almost found enlightenment. ;) [instagram]
Almost found enlightenment. 😉 Posted by Intagrate Lite
[...]
![Good morning from paradise [instagram]](https://www.radragon.com/journal/wp-content/2017/09/21689990_124744871451521_5242204251320483840_n-280x196.jpg)
Good morning from paradise [instagram]
Good morning from paradise Posted by Intagrate Lite
[...]
![No filters. [instagram]](https://www.radragon.com/journal/wp-content/2017/09/21690486_1183436225122754_6655625297775296512_n-280x196.jpg)
No filters. [instagram]
No filters. Posted by Intagrate Lite
[...]
