Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-7-8days0-4hours-1-6minutes-5-2seconds-5-7Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Monthly Archives: July 2016
Happy birfday, K! #weimaraner #jackboybakery #dogsofinstagram #dogaunt [instagram]
Happy birfday, K! #weimaraner #jackboybakery #dogsofinstagram #dogaunt
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Bye pups! Be good at the vet! Auntie loves you. #dogsofinstagram #rottweiler #weimaraner [instagram]
Bye pups! Be good at the vet! Auntie loves you. #dogsofinstagram #rottweiler #weimaraner
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Pokémon Go safety tips :) Thanks to @torrancepolice @TorrancePD #stayaware #playsmart #pokemongo [instagram]
Pokémon Go safety tips 🙂 Thanks to @torrancepolice @TorrancePD #stayaware #playsmart #pokemongo
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The coaches & #crossfitteens @wtechcrossfit inspire me daily to do my best! Today, the teens also helped me w/ arithmetic w/...
The coaches & #crossfitteens @wtechcrossfit inspire me daily to do my best! Today, the teens also helped me w/ arithmetic w/ weights on [...]
Had a pre-swim selfie, 1,300m long course workout, followed by back squat PR at #WTechCrossFit …all before 8:30am ...
Had a pre-swim selfie, 1,300m long course workout, followed by back squat PR at #WTechCrossFit …all before 8:30am #nuunlife #triathlo [...]
Monday morning #gainz but can't wait to see these two pups in 3 days! :) #crossfit #wtechcrossfit #weimaraner #rottweiler...
Monday morning #gainz but can't wait to see these two pups in 3 days! 🙂 #crossfit #wtechcrossfit #weimaraner #rottweiler #dogaunt
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Evening walk with my mum, aka hunting for Pokémon [instagram]
Evening walk with my mum, aka hunting for Pokémon
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Hiking w/ friends & their furry babies, sprinkled with Pokemon wrangling, and then Matcha roasted pistachio doughnut!...
Hiking w/ friends & their furry babies, sprinkled with Pokemon wrangling, and then Matcha roasted pistachio doughnut! #sundayfunday #gla [...]
Homemade Loco Moco, feat. gravy made w/ almond meal. #hawaiianfood #lunch #rice [instagram]
Homemade Loco Moco, feat. gravy made w/ almond meal. #hawaiianfood #lunch #rice
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Thanks again @georgeokinaka for the #originclimbing guest pass… and for these action shots #indoorclimbing...
Thanks again @georgeokinaka for the #originclimbing guest pass… and for these action shots #indoorclimbing #indoorbouldering #crosstr [...]
Cross training… Indoor climbing with @georgeokinaka & fellow #runners ^_^ #origin #climbinggym [instagram]
Cross training… Indoor climbing with @georgeokinaka & fellow #runners ^_^ #origin #climbinggym
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