LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: December 2015
![Life goals. :) #ikedaquotes #philosophy #tolerance #selfmastery [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12317316_474487396072510_242486404_n-223x137.jpg)
Life goals. :) #ikedaquotes #philosophy #tolerance #selfmastery [instagram]
Life goals. 🙂 #ikedaquotes #philosophy #tolerance #selfmastery <!–Posted by Instagrate to WordPress–>
[...]
50km ...
Recap: Inaugural Las Vegas Backcountry 50km
I completed my first ultra marathon in 7 hours 11 minutes 24 seconds, under my goal time of 8:59:59 lol! [...]
![Done! #backcountry50k #firsttimer [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12356355_654603477976480_518304764_n-223x137.jpg)
Done! #backcountry50k #firsttimer [instagram]
Done! #backcountry50k #firsttimer Posted by Instagrate to WordPress
[...]
![Trying to get pups to pose. XD #dogsofinstagram #dogaunt #rottweiler #weimaraner [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12301137_154430091579080_1846640084_n-223x137.jpg)
Trying to get pups to pose. XD #dogsofinstagram #dogaunt #rottweiler #weimaraner [instagram]
Trying to get pups to pose. XD #dogsofinstagram #dogaunt #rottweiler #weimaraner Posted by Instagrate to WordPress
[...]
![Artsy pose by K the #weimaraner #puppy #dogaunt [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12277423_1092744674089104_1924223129_n-223x137.jpg)
Artsy pose by K the #weimaraner #puppy #dogaunt [instagram]
Artsy pose by K the #weimaraner #puppy #dogaunt Posted by Instagrate to WordPress
[...]
![2013: My 1st 25km trail race. I'm doubling that distance this Saturday. Photo: Facchino Photography #trailrunning #norcalultras #waybackwednesday [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12317798_1516990785294080_110473446_n-223x137.jpg)
2013: My 1st 25km trail race. I'm doubling that distance this Saturday. Photo: Facchino Photography #trailrunning...
2013: My 1st 25km trail race. I'm doubling that distance this Saturday. Photo: Facchino Photography #trailrunning #norcalultras #waybac [...]
![A study from Kyoto Univ states that happiness can be worked like a muscle (& meditation helps) #latergram #mindfulness #AMDG [instagram]](https://www.radragon.com/journal/wp-content/2015/12/12277495_1054952047901189_687130971_n-223x137.jpg)
A study from Kyoto Univ states that happiness can be worked like a muscle (& meditation helps) #latergram #mindfulness #AMDG...
A study from Kyoto Univ states that happiness can be worked like a muscle (& meditation helps) #latergram #mindfulness #AMDG Posted by I [...]
