Monthly Archives: October 2013

Cool Yoga sequence for runners

Courtesy of Runner’s World and Yogi Rebecca Pacheco [...]

Race Recap: My first half marathon…

The title is a misnomer. I have done over 25 half marathons before this one, but this morning’s inaugural National Nurses Half Marath [...]

Still alive, and kicking…

Apologies for the lack of updates. Things have been slightly mad since my last post. Let’s just say we have a new addition to the fami [...]