LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: October 2008
Recovery Run: 6 miles
Notes:If you check the graph below, it seems as if I suffer mostly in the beginning to mid part of my run. After that, I feel like I can jus [...]
Unbeaten Home Record. Shattered.
Chelsea lost to Liverpool. At home. That's all for now. Gotta post my post-running details.
[...]
21km ...
Nike+ Women’s 1/2 Marathon
Notes:Well, I did it. I ran another 1/2 marathon without training. Though I had some pains at some point during the run, it wasn't bad [...]
30-ish.
Seems like I hardly update mi giornale anymore. I'll do my best to keep it fresh as I did in the past but you know, time constraints! B [...]
Paddington Bear's 50th Birfday!
Happy Birfday, Paddington Bear!
Can't believe this bear icon is 50 years old. I still recall making my sis Annelle (when she lived in L [...]
