Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-3-2days00hours-1-8minutes-4-6seconds-3-2Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Monthly Archives: June 2007
Feel the heat!
It's freakin' hot right now; 80deg Fahrenheit (about 27deg Centigrade). I just have my small monitor lamp for light, along with t [...]
Trippy Dragon.
Can you tell I'm not getting much work done? Anyway, consider this your 15 minute break of the day.
5 minutes to build and construct th [...]
Age of Love
ROFL. I think I have a new tv show to watch/follow. Check it out.
Speaking of cheesefest… Yes, Sheryl — I've seen "Cha [...]
Thank God It's Freitag.
Busy week and am happy that the weekend is here! Speaking of Friday… I saw this company's product (bags, etc) and am smitten by i [...]
Happy Birthday, Sheryl!
Atty. Sheryl is now… wait, how old are you? 28? 29? Eeek! Soz, I forget >_<
HAVE A GREAT DAY, girl!
[...]
Reminiscing + procrastinating
I've been aimlessly browsing the web when I got an email from my sis regarding a particular website… It's sort-of like a MyS [...]
Still awake.
I shouldn't have had a (heavy) late supper. Now I can't sleep. Or maybe it has something to do with watching a certain film on tel [...]
42km ...
My Third Marathon Experience
Notes:It's Tuesday and I'm still alive! I have yet to unpack, either, as I have been swamped with work ever since returning yester [...]
OMW 2 SD
Per my title. En route, and remotely posting this on my mobile. No worries, I'm not driving. 😉
[...]
Tomorrow morrow.
Back when I was living in the middle east, one additions to my vocabulary was the word "tomorrow morrow" — I remember speaki [...]
Blue is the colour.
Football is the game.
Herman, if you're reading this — Chelsea are coming back to the States this summer. And yes, I already have [...]