Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-7-9days0-3hours-1-2minutes-3-6seconds-5-3Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Monthly Archives: July 2005
My 'puter…
…is fux0r3d. >.<
I installed a new PSU the other day, along with a new vid card and well, I might have placed the wrong drivers and [...]
Long Run Training: 7 miles
Distance: 7.00 miles (11.26 Kilometres)
Time: 1:19:04
Date: July 10th, 2005
Notes:
Not a bad run at all — I did my intervals (run 10 [...]
05km ...
Results: Firecracker 5K
Event: Village Runner Firecracker 5K
Distance: 3.10 miles (5 Kilometres)
Time: 0:33:14
Bib #: 727
Date: July 4th, 2005
Notes:
I didn't [...]
Long Run Training: 10 miles
Distance: 10.03 miles (16.14 Kilometres)
Time: 2:03:25
Date: July 3rd, 2005
Notes:
The run was fine until after the 5th mile when I started [...]
Collision!
As posted on Space.com:
You don't have to be a scientist to grab a front row seat when the NASA's Deep Impact spacecraft bears dow [...]
Cowbell and Custom Fields.
Did I mention how cool this new version of pLog is? Did I also mention that I love the song “Little Sister” only because of the [...]
Erm, diversion?
Saw Sheryl's post. Decided to fill it out myself…
Your dating personality profile:
Athletic – Physical fitness is one of yo [...]
New Month. New Version.
I've finally (successfully) upgraded my giornale. Of course, you can't actually see the changes in the frontend, as I'm still [...]