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	<title>il giornale di radragon &#187; Governator</title>
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	<description>ex sententia RaDragon</description>
	<lastBuildDate>Mon, 30 Jan 2012 21:05:43 +0000</lastBuildDate>
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		<title>Midweek Food-for-Thought</title>
		<link>http://www.radragon.com/journal/2009/05/20/midweek-food-for-thought/</link>
		<comments>http://www.radragon.com/journal/2009/05/20/midweek-food-for-thought/#comments</comments>
		<pubDate>Wed, 20 May 2009 16:47:53 +0000</pubDate>
		<dc:creator>Raciel</dc:creator>
				<category><![CDATA[ze Brain Farts]]></category>
		<category><![CDATA[Governator]]></category>
		<category><![CDATA[KFSH 95.9]]></category>
		<category><![CDATA[Runner's World]]></category>

		<guid isPermaLink="false">http://www.radragon.com/journal/?p=1137</guid>
		<description><![CDATA[Got this off of those Runner&#8217;s World Quote of the Day email:
&#8220;Running gives me a sense of controlling my life. I like the finiteness of runs, the fact that I have a clear beginning and end. I set a goal and I achieve it. A good run makes you feel sort of holy.&#8221;
- Nancy Gerstein, [...]]]></description>
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