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	<title>il giornale di radragon &#187; Gaia</title>
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	<description>ex sententia RaDragon</description>
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		<title>4 hours X-train?</title>
		<link>http://www.radragon.com/journal/2010/02/27/4-hours-x-train/</link>
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		<pubDate>Sun, 28 Feb 2010 02:45:33 +0000</pubDate>
		<dc:creator>Raciel</dc:creator>
				<category><![CDATA[Workout Records]]></category>
		<category><![CDATA[ze Brain Farts]]></category>
		<category><![CDATA[conspiracy]]></category>
		<category><![CDATA[Gaia]]></category>
		<category><![CDATA[Roberto's of Mammoth Lakes]]></category>

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		<description><![CDATA[Does 4-hours worth of snowboarding count as cross-training?
I think I&#8217;ve practically undone that with some carne asada and two margaritas. Ugh. Why do I always over-do m physical activity with overblown meals! Actually, let me add a quarter plate of chilli cheese fries (and half of a chilli dog), as well. &#62;_&#60;
Still, I can definitely [...]]]></description>
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