http://www.radragon.com/journal ex sententia RaDragon Thu, 11 Mar 2010 07:43:54 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.radragon.com/journal/2010/03/10/rws-daily-kick-in-the-bum/ http://www.radragon.com/journal/2010/03/10/rws-daily-kick-in-the-bum/#comments Thu, 11 Mar 2010 07:43:54 +0000 Raciel http://www.radragon.com/journal/?p=1441 http://www.radragon.com/journal/2010/03/10/rws-daily-kick-in-the-bum/feed/ 0 http://www.radragon.com/journal/2010/03/09/thinkgeeks-woah-brisket-sarnie/ http://www.radragon.com/journal/2010/03/09/thinkgeeks-woah-brisket-sarnie/#comments Wed, 10 Mar 2010 01:14:53 +0000 Raciel http://www.radragon.com/journal/?p=1435 http://www.radragon.com/journal/2010/03/09/thinkgeeks-woah-brisket-sarnie/feed/ 3 http://www.radragon.com/journal/2010/03/08/quads-sore-ajax-js-php-to-be-continued/ http://www.radragon.com/journal/2010/03/08/quads-sore-ajax-js-php-to-be-continued/#comments Mon, 08 Mar 2010 17:03:07 +0000 Raciel http://www.radragon.com/journal/?p=1427 http://www.radragon.com/journal/2010/03/08/quads-sore-ajax-js-php-to-be-continued/feed/ 0 http://www.radragon.com/journal/2010/03/07/weekend-food-recap-3/ http://www.radragon.com/journal/2010/03/07/weekend-food-recap-3/#comments Mon, 08 Mar 2010 03:52:09 +0000 Raciel http://www.radragon.com/journal/?p=1421 http://www.radragon.com/journal/2010/03/07/weekend-food-recap-3/feed/ 0 http://www.radragon.com/journal/2010/03/07/long-run-training-20-miles-5/ http://www.radragon.com/journal/2010/03/07/long-run-training-20-miles-5/#comments Sun, 07 Mar 2010 20:02:49 +0000 Raciel http://www.radragon.com/journal/?p=1417 http://www.radragon.com/journal/2010/03/07/long-run-training-20-miles-5/feed/ 0 http://www.radragon.com/journal/2010/03/04/super-sprint-tri/ http://www.radragon.com/journal/2010/03/04/super-sprint-tri/#comments Fri, 05 Mar 2010 03:27:25 +0000 Raciel http://www.radragon.com/journal/?p=1410 http://www.radragon.com/journal/2010/03/04/super-sprint-tri/feed/ 3 http://www.radragon.com/journal/2010/03/04/lap-swim-900-m/ http://www.radragon.com/journal/2010/03/04/lap-swim-900-m/#comments Fri, 05 Mar 2010 00:32:42 +0000 Raciel http://www.radragon.com/journal/?p=1408 http://www.radragon.com/journal/2010/03/04/lap-swim-900-m/feed/ 0 http://www.radragon.com/journal/2010/03/03/earth-hour-2010/ http://www.radragon.com/journal/2010/03/03/earth-hour-2010/#comments Thu, 04 Mar 2010 04:04:25 +0000 Raciel http://www.radragon.com/journal/?p=1404 http://www.radragon.com/journal/2010/03/03/earth-hour-2010/feed/ 0 http://www.radragon.com/journal/2010/03/03/lap-swim-550-m/ http://www.radragon.com/journal/2010/03/03/lap-swim-550-m/#comments Wed, 03 Mar 2010 18:54:39 +0000 Raciel http://www.radragon.com/journal/?p=1402 http://www.radragon.com/journal/2010/03/03/lap-swim-550-m/feed/ 0 http://www.radragon.com/journal/2010/03/01/how-to-tie-your-shoelace/ http://www.radragon.com/journal/2010/03/01/how-to-tie-your-shoelace/#comments Tue, 02 Mar 2010 05:41:29 +0000 Raciel http://www.radragon.com/journal/?p=1398 http://www.radragon.com/journal/2010/03/01/how-to-tie-your-shoelace/feed/ 0 http://www.radragon.com/journal/2010/03/01/spinach-tuna-wrap/ http://www.radragon.com/journal/2010/03/01/spinach-tuna-wrap/#comments Tue, 02 Mar 2010 01:41:47 +0000 Raciel http://www.radragon.com/journal/?p=1389 http://www.radragon.com/journal/2010/03/01/spinach-tuna-wrap/feed/ 1 http://www.radragon.com/journal/2010/03/01/weekend-food-recap-2/ http://www.radragon.com/journal/2010/03/01/weekend-food-recap-2/#comments Mon, 01 Mar 2010 21:09:49 +0000 Raciel http://www.radragon.com/journal/?p=1379 http://www.radragon.com/journal/2010/03/01/weekend-food-recap-2/feed/ 1 http://www.radragon.com/journal/2010/02/27/4-hours-x-train/ http://www.radragon.com/journal/2010/02/27/4-hours-x-train/#comments Sun, 28 Feb 2010 02:45:33 +0000 Raciel http://www.radragon.com/journal/?p=1377 http://www.radragon.com/journal/2010/02/27/4-hours-x-train/feed/ 0 http://www.radragon.com/journal/2010/02/25/gold-stah/ http://www.radragon.com/journal/2010/02/25/gold-stah/#comments Fri, 26 Feb 2010 03:05:16 +0000 Raciel http://www.radragon.com/journal/?p=1375 http://www.radragon.com/journal/2010/02/25/gold-stah/feed/ 2