I am going to run a half-marathon in December. Ok, just thought you might want to know.
Archive for the ‘ze Brain Farts’ Category
It’s Official!!
New Health Plan
1. Run 3 to 5 miles everyday (except Saturday and Sunday)
2. Eat better (try not to eat lunch meat and olives as lunch)
3. Eat regularly (try not to skip meals and have supper at 11:00PM)
4. Have computer breaks (and don't count TV as a computer break)
More to come! Hehehe…
Day < whatever number >
Miles run: 0
Calories lost: +/- 1000
Calories gained: unk
ACK!
My Latest Posts
- Calling all and any angels!
- Nutrition vs. Nom nom nom
- Happy (Gregorian Calendar) New Year
- Pack Running
- 11 November 2011
- Last Saturday.
- Race Recap: Hermosa Beach Tri 2011
- Congrats to Dave! #ironman
Recent Workout
Healthy Weight Quest
Footy (Soccer) Fancy
Friends and Famiglia
Ispirazione
Online Communities
Other Stuff
Reference and Resources
- ARIN Whois
- BMI & Calories Burned
- CalTrans Highway Lookup
- CIA Fact Book
- Earthquake Data Center
- FAS Secrecy Blog
- FBI Tips Submission
- Federal Research Division
- Guide to Electronic Music
- LogoPond
- McMillan Running Calc
- NATO Phonetic Alphabet
- Recent Earthquakes
- Sign Language Browser
- Star Trek Wiki
- Tri Resource & Links
- V Magazine for Women
- Webmonkey 2.0


