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Archive for the ‘Workout Records’ Category

The training continues.

Wednesday, 06 October 2004 | 04:59 am

I missed about 1.4 miles in my 5mi run on Tuesday, but that's close enough. I also did my cross-training this evening, so I'm definitely sticking to my training (well, this week anyway)! Only 60 more days till the OC Marathon! 60 DAYS! EEEK!

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Posted in Workout Records, ze Brain Farts

Sunday’s run

Monday, 04 October 2004 | 08:39 am

Was pretty kewl. The watch my sis got me was definitely a great idea — it motivated me to run the entire course (all 6.27 miles). Of course, I ran an 11:55 pace, however it's better than my pace the last time in the Arden race where I finished 1 hour and 16 minutes later… It's still slow, but I'm getting there. So thanks again, SIS!

This thing is so kewl, it's my running log-to-go! Anyway, here are the stats as posted on the watch:
Run Date: October 3, 2004
Miles: 6.27
Time: 1:14:43
Pace: 11:55/mile
Calories burned: 813

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Posted in Workout Records, ze Brain Farts

Strength and Stretching.

Monday, 27 September 2004 | 04:55 am

Done! YAY! 5 miles needs to be done tomorrow… and it shall be done! :D

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Posted in Workout Records, ze Brain Farts

 

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