Il Giornale di RaDragon

Barefoot Training: 2 miles

Tuesday, 30 March 2010 | 04:41 pm

I ran (or jogged) with my Vibram Five Fingers today. I was originally planning to do a short half mile (one-miler at the most) but ended up doing 2 miles. Eek. Since the grass @ the Park was uneven, and the path was semi-uncomfortable to run barefoot on, I had to grin and bear it through. The sensation was definitely odd and I felt everything from my arches, ankles, calves and quads but was able to shake off any niggly pain after the first mile.

I am going to try to figure out how to attach my Garmin foot pod to these so that I can get a second count of my run distance (according to foot strike). In the meantime, I tracked my HR with the Forerunner 50 and distance with the 201.

Stats:
Forerunner 201 | Forerunner 50 (HR only)

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