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Archive for October, 2009

Race Report: Long Beach Half Marathon

Monday, 12 October 2009 | 05:32 pm

After pumping myself with (the recommended dosage of) Glucosamine for 3 consecutive days for my bum knee, worrying about the race for six days and then falling ill for four days (and counting!), I’ve done and completed my 3rd half-marathon this year — 2 more than what I’d normally do in a year – and I’m glad to say that I’m not bothered that I did not get a personal best/record.

Considering I and my friend Lisa (whom I was running with) had five unscheduled stops that lasted between three to twelve minutes: two failed bathroom breaks (lines were too long), one successful bathroom break (@ the Marriott Residence Inn in Long Beach — so clean and NOT a porta-potty!) and another at one of the beach restrooms (Lisa had to go again), and finally one break for me at the Kool ‘N’ Fit tent around mile 10 (that Kool ‘n’ Fit shower was sooooo good!), I’m not at all bothered that I finished this half-marathon over my more recent SF half… I figured, at least I finished under 3 hours (2:54:17, to be exact!), this without running for a month. ^_^

That being said, there’s much to do between now and December 4th, when I will partake in my 4th and last half-marathon for this year. For one thing, I’m going to start training again (rofl).

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Tomorrow, tomorrow…

Saturday, 10 October 2009 | 11:38 am

…is the Long Beach Half-Marathon and I think I’m ready to face 13.1 miles. I mean, I haven’t been running since feeling the tweak in my knee last weekend and then fell ill for a few days after that but it’s going to be ok, I think. LOL.

Oh, my sis and I have cancelled the scheduled “Oktoberfest” visit to Alpine Village, as well. I don’t think we’ll be well enough after the half-marathon to start drinking copious amounts of beer, especially since we are both coming off a cold. Still, I want my steak/red meat afterwards and can’t decide if I want to go to Sansui Te or some other place that has meat! ^_^

Back to the half-marathon — I went to the Expo yesterday with my friend Leesa and I was surprised to see that they had more good stuff than Surf City’s Expo earlier this year (and by good stuff, I mean freebies). I’m actually going back with my sistahs today (they’ll pick up their bib/gear) to see if there are any other freebies I’ve missed. Hehehe.

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Soles4Souls

Tuesday, 06 October 2009 | 11:48 am

Sport Chalet have a brilliant in-store promo: bring in a pair of gently used shoes and get 25% off any regular-priced pair of shoes. Get additional details here. So, you’re doing charity work (sorta) whilst eating cake, too… or however that saying goes! LOL

I’m soooo tempted to stock up on a pair of Pegasus (whatever newer model they have now) but I’m like… Ahhh. Gotta save my pennies for snowboarding this season. >_<

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Posted in ze Brain Farts
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Long Run Training: 7 miles

Saturday, 03 October 2009 | 01:38 pm

I’m officially freaking out.

I was supposed to do 12 miles today but was only able to do a paltry 4 miles and walk the rest of the way. My knees (particularly the left knee) was acting up and it scurrred me. I’m not sure how I’m going to finish (or survive) the upcoming race @ Long Beach!

Anyway, check out how poorly I did as recorded by Nike+ and Garmin.

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Posted in Workout Records
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