Today is Earth Day. I’m not exactly sure why there’s only one day dedicated to the Earth (much like, there’s only one month for Black History? one month for Respect Life?) but whateves — HAPPY EARTH DAY!
Go do summat earthy! ^_^
Archive for April, 2009
Cross-Training (50 minutes, cumulative)
Tuesday, 21 April 2009 | 11:05 pm
LOL I went swimming twice today; 30 minutes this morning (lunch time break) and then 20 minutes this evening. I wasn’t too bad; I was definitely working on my legs moreso than my arms, though — I have a feeling I should’ve done the opposite. Still, it was a great cardio workout and tomorroz (and Thursday), I’m scheduled to rest! Friday is another 2-miler (I’ll probably swim again, though) and then Saturday… Dun dun duuuuuun! ze marathon.
Ugh. Heat wave.
Monday, 20 April 2009 | 09:04 pm
Effing hot right now. Feels like summer. I hate this. I hope this doesn’t carry over to the weekend. >_<
p.s.,
I found a really neat marathon pace calculator. It accounts for when you slow down later in the race! Check it out here. I’ll be adding it to my “Resources” links category soon. Or now. Ugh. Can’t think when it’s this hot.
My Latest Posts
- Bike Training: 12mi
- Shod Run: 1mi
- Weekend Training (28 Aug)
- Midweek Training (23-27 Aug)
- How quickly the tide turns
- Keeping motivated!
- Weekend Training: Long Run & Bike
- Midweek Training Mashup
My Last Workout
Footy (Soccer) Fancy
Friends and Famiglia
Ispirazione
Online Communities
Other Stuff
Reference and Resources
- ARIN Whois
- BMI & Calories Burned
- CalTrans Highway Lookup
- CIA Fact Book
- Earthquake Data Center
- FAS Secrecy Blog
- FBI Tips Submission
- Federal Research Division
- Guide to Electronic Music
- LogoPond
- McMillan Running Calc
- NATO Phonetic Alphabet
- Recent Earthquakes
- Sign Language Browser
- Star Trek Wiki
- Tri Resource & Links
- V Magazine for Women
- Webmonkey 2.0
Running and Training
Shopping and Shameless Plugs
