I didn’t like how I felt and actually didn’t feel like running at all. The run itself was laborious and my calf started acting up after the first mile! I was supposed to do 4 miles too but decided that 3 is ok and needed to ‘reserve’ my legs for this weekend’s longer run. Ugh. I should’ve gone swimming instead.

Oh, I forget to start my Garmin! Hahaha. So only have Nike+ reporting:

I went for another swim last night — this time, only thirty-minutes (or thereabouts). The intensity of the workout was good though as I swam more laps rather than rest in-between every other lap. I kept moving because it was sooooo windy again! Some random lady (actually, she was the Synchronised Swimming team coach) was like, “You girls are crazy” or something to that effect. It was funny cos my sis and I were joining the other crazy people doing laps on one side of the pool.

When I got in and did my laps, each time I was underwater, I could hear the music they played for the synchronised swimming team that was practising! Hahahaha. It was funny/creepy/annoying at the same time; the music was some sort of weird electronica with the iconic Twilight Zone tune here and there. Really odd but it works for their water dance.  Hehehe.