Il Giornale di RaDragon

Archive for March, 2009

Training Run (8 miles)

Wednesday, 04 March 2009 | 07:49 pm

Notes:
Not too bad of a run; I nearly gave up in the end but I was like, 1 more mile to go… It sort of drizzled as I ran, too (I believe I was 2 miles into it) but again, didn’t have the urge to turn back. Does this mean I’ll keep up with my midweek runs next week? LOL I’ll try…

Stats! Nike+ below and Garmin Connect

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Posted in Workout Records

Training Run (5 miles)

Tuesday, 03 March 2009 | 07:51 am

Notes:
Considering the blisters on my feet, I did fairly well overall. There was some soreness with the base of my left foot (plantar facicicicici thingy lol) but it went away as I kept going. Ran at the Torrance park which included mini inclines so I think that helped with adding some intensity to the run especially since I did poorly last Saturday.

Stats! Nike+ below. Garmin connect.


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Posted in Workout Records

Prayers for Dad (and so on)

Monday, 02 March 2009 | 04:24 am

My dad's ill right now (a rarity for someone who's somewhat of a exercise-nut) and my mum's been taking care of him for the past few days; he's had high fever and other pains that are too personal to mention. If you believe in the power of prayer (I heartily do!), please mention him this week. Thoughts are most welcomed, too! Mum's going to try to get him to the MD to get a biopsy done but he's had to reschedule cos he can't get outta the house. :( Anyway, yeah — please pray for him.

Might seem out-of-place (or inappropriate) considering what I posted above but I drained my first blister yesterday. Eeewwww. Okie TMI right? Not my first blister ever but the first blister I ever drained, rather. Okie, skip to next paragraph if you're squeamish like me… the blister had a diameter that was around an inch and according to this article I read (on WebMD, I think), I should drain it. It literally took an hour to psych myself to do it! LOL. After I drained it (don't worry the thing that drained was clear), I felt waaay much better. ^_^

So yeah, I had to finally take care of the blister because it bothered a lot when I walked around. That and I have to get better before Tuesday when I start running again (5 miles only). March and April are going to be the months I'm really NOT going to miss any of my runs; okie maybe miss one or two mid-week runs, but I have to do at least 2 runs a week (including the long run training). It's crunch time and I can't slack on the training anymore! >_<


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Posted in ze Brain Farts

 

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