Il Giornale di RaDragon

Training Run (3 miles)

Saturday, 21 March 2009 | 04:40 pm

Notes:
This was my first run after straining my left calf. I walked the first mile (or sped walked it) and ran the remaining 2 miles. It’s actually neat that my calf held up ok and I was fine the entire 2 miles running (without stopping).

Garmin Connect. Nike+

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Posted in Workout Records, ze Brain Farts

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