Archive for April, 2008
Long Run Training: 8 miles
Tuesday, 29 April 2008 | 10:19 am
Notes:
Really bad run; it was so hot and I didn't have any motivation to keep running. Walked most of the time but ran when the sun got too hot to get away from it. LOL. Burned 766 calories (plus Gatorade calories, though). Average pace was 13'47"/mi. Oh, I had a blister on the sole of my left foot and another on the heel of my right foot. Ouchies.
RIP Pat Lampard (Frank's mum)
Thursday, 24 April 2008 | 06:00 am
Pat Lampard, 58, mother of Frank Lampard (#8 of my Blues) has passed away earlier in the evening (GMT). My sincerest sympathies go out to Frank's family. 
Pat was proud of her son and his career and was a familiar face at all the Chelsea FC matches. May she rest in peace.
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