Archive for April, 2008
Chelsea FC are going to Moscow
Long Run Training: 8 miles
Notes:
Really bad run; it was so hot and I didn't have any motivation to keep running. Walked most of the time but ran when the sun got too hot to get away from it. LOL. Burned 766 calories (plus Gatorade calories, though). Average pace was 13'47"/mi. Oh, I had a blister on the sole of my left foot and another on the heel of my right foot. Ouchies.
RIP Pat Lampard (Frank's mum)
Pat Lampard, 58, mother of Frank Lampard (#8 of my Blues) has passed away earlier in the evening (GMT). My sincerest sympathies go out to Frank's family.
Pat was proud of her son and his career and was a familiar face at all the Chelsea FC matches. May she rest in peace.
Windows Mobile 6
Yep, upgraded my hand-me-down Smartphone (Samsung i607) to the latest Windows Mobile version… At least I think it's the latest version. Latest for me anyway. Instructions can be found here. ^_^
Addendum:
Schi
Sinusitis scare!
Feeling better this morning though, three hours ago, I had a terrible headache that mimicked the pain I felt two or three years ago when I had a really bad sinusitis attack. If you sift through my archives, you'll prolly find the post there. >_<
Anyway, I'm really considering getting one of these now: Neti Pot but it scares the crap outta me. Iono, irrigating yer sinuses at home? Scary. O.o
Addendum:
Check out this really informational video on Sinusitis.
http://uk.youtube.com/watch?v=SPtJnv-a7do
Grin and Bear It.
Spent the entire day yesterday bedridden, or rather, couchridden — with a box of tissues, a blanket, my laptop and TV remote for company. LOL. It wasn't a bad day of rest; I wanted to do a bit of work but found that reclining with your laptop isn't very comfy. Ended up watching films on telly; Meet Joe Black was one of them. OMG can you say looooooong and drawn out?! I was drifting in and out of sleep whilst watching it. When I would wake up, it'd still be playing! LMAO. Still, it was the sort of mellow thing you'd want to leave on (but for the really annoying adverts.)
Didn't take NyQuil or DayQuil as planned; gonna try to work this out naturally cos I depended too much on OTC drugs the last time I fell ill and well, you know what happened. Just gotta eat and drink fluids and grin and bear it. ^_^
Abril update.
Can you tell I'm learning Spanish? LOL. Abril = April. I think that's how you spell the 4th month on the Gregorian calendar in Spanish anyway.
Anyway, since my last post I have not done any of my runs. Iono what's going on; I just don't feel like waking up at 6AM to do my long runs anymore. Ugh. I have to run, though… I have to train! Eep.
Oh, did I mention that I think I'm falling ill again? I can blame my sis and li'l bro on this one. I told both that they fell ill cos of the weird weather change (cool, hot then cool again). That and they must have picked up a virus at work and school, respectively. I know it is coming cos of the slight tingly feeling in my throat. Here's to my old friends, NyQuil and DayQuil. >_<
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