Il Giornale di RaDragon

Archive for March, 2008

Back from La Jol-la!

Sunday, 02 March 2008 | 08:00 pm

Have loads to tell and photos to post but am super exhausted! We got back around 4PM, rested a bit, went to mass, had supper and I've just been chillin' in front of the computer until finishing the programme on Discovery Channel called "The Human Body: Pushing the Limits"…. Anyway, time for bed and I'll write more tomorroz.


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Posted in ze Brain Farts

Talk footy, morning footy and La Jolla

Saturday, 01 March 2008 | 07:34 am

I forget to announce to the world via my giornale… I'm going to guest co-host a footy (soccer) talk show for the next 3 weeks every Thursday! The lady who is normally the co-host will go on holiday and the other host graciously invited me. Thanks again, Diana! Anyway, please tune in every Thursday at 1200 Pacific (2000 GMT) to The Treble — hit that link and you'll be transported to the Champions Soccer Radio Network website; at the top of the page are "Ways to Listen" links. I don't have the local AM stations list anymore cos it apparently was outdated and people were telling me someone else was on-air last Thursday. Oh yah, I had sort-of a live dry run on Thursday with Jenny and Diana (the two hosts) just to get my feet wet. It's now on-demand so you can go to that CSRN website and either download the podcast or mp3 or listen via the instant flash player. So yah… shameless plug for me there. ^_^

In other news, I'm spending the entire weekend here at my sis' home in sunny La Jolla, California. I woke up at 6:40AM today to catch my Blues play (we won! West Ham 0 – Chelsea 4!!!!!!) and afterwards, was motivated to run (see report below). When my other sis wakes up, we're going to go kayaking! We were going surfing but sis #1 has the cramps… >_< It's cool cos we're returning here next weekend and will take the 2-day surfing clinic! WHEEEEEE! So yah; I'll be surfing the web for a while until I can go out and surf the waves. ^_^ So excited.


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Posted in ze Brain Farts

Training Run: 3 miles

Saturday, 01 March 2008 | 07:26 am

Calories Burned (approx): 311

Notes:
My first training run of the year! I should be familiar by now that I am out of shape but I was in disbelief when I was panting by the end of the first kilometre! >_< I used my iPod with Nike+ today; the one I got last Christmas from my big sis! LOL. It works great! I just used the basic feature for now and just when I was about to give up, the guy "speaking" to me via the iPod told me to keep going cos there was only x amount of kilometres to go.

I should have actually ran 10 miles today. Eep. That's how far behind I am with my training. I'll try to run during the week now that I have rid of my illness. I'm hoping to be back on track by next weekend, otherwise, I'm seriously going to have a difficult time at the SD Marathon in June. >_<


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Posted in Workout Records

 

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