Notes:
Kudos to Irene for motivating me to run! YAY. I actually followed the schedule and ran as, well, scheduled! 5 miles! Tomorrow, 10 but I think I'm going to split it up! My pace is getting better, too: 12:42 m/m and less walking! Odd how I only burned 447 calories, but I'll take it!
Archive for May 8th, 2007
Training Run: 5 miles
Tuesday, 08 May 2007 | 02:19 pm
My Latest Posts
- Calling all and any angels!
- Nutrition vs. Nom nom nom
- Happy (Gregorian Calendar) New Year
- Pack Running
- 11 November 2011
- Last Saturday.
- Race Recap: Hermosa Beach Tri 2011
- Congrats to Dave! #ironman
Recent Workout
Healthy Weight Quest
Footy (Soccer) Fancy
Friends and Famiglia
Ispirazione
Online Communities
Other Stuff
Reference and Resources
- ARIN Whois
- BMI & Calories Burned
- CalTrans Highway Lookup
- CIA Fact Book
- Earthquake Data Center
- FAS Secrecy Blog
- FBI Tips Submission
- Federal Research Division
- Guide to Electronic Music
- LogoPond
- McMillan Running Calc
- NATO Phonetic Alphabet
- Recent Earthquakes
- Sign Language Browser
- Star Trek Wiki
- Tri Resource & Links
- V Magazine for Women
- Webmonkey 2.0


