Il Giornale di RaDragon

Archive for May, 2006

Long Run Training: 5 miles

Sunday, 21 May 2006 | 06:23 am

Notes:
Oh boy. What can I say — I was supposed to run 12 miles today and I ended up doing 5. I think I ate too much (yummy) Chinese food the day before and skipped supper. The weather was quite humid as well and I just did not have the energy to continue. My pace? A crawling 12:56 minutes/mile and I burned about 549 calories.

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Posted in Workout Records

CONGRATULATIONS, SHERYL!

Saturday, 20 May 2006 | 05:47 am

A big and hearty congratulations to my friend, Sheryl Tan. She graduates later today and will receive her big “J.D.” (Juris Doctor) degree. I'm so proud of you! PATENT PATENT!

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Posted in ze Brain Farts

Vote for me.

Saturday, 20 May 2006 | 05:28 am

I know some of you already have an account on X-boarding.com… Anyway, there's another contest and this time, it's one of a photo variety.

Please vote for photo #10 — that's me on the T-board! w00t.
http://www.tierneyrides.com/pix/xtreme.html

You can vote here (login required):
http://www.x-boarding.com/viewtopic.php?t=262

Again, it's photo #10!!

THANKS in advance! ^_^

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Posted in ze Brain Farts
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