I can feel my age — or perhaps, because of my obtuse (or rather reckless) actions this morning I am now feeling the pain; sore muscles and an aching knee. Bloody hell. Tomorrow will definitely be a day of toning (a-toning? hehe) some of the muscles that need it, and I'll definitely work on my core. Ice is my best friend, ATM. Ice in a freezer bag. ^_+
Archive for February, 2006
Out-of-shape.
Long Run Training: 7 miles
Distance: 7.21 miles (11.60 Kilometres)
Time: 1:47:21
Date: February 12, 2006
Notes:
LOL. Talk about jump-starting my training. This is actually my first day of training for the San Diego marathon and considering I haven't run since December 2005, I'd say I did “ok”.
I'm going to do my cross-training tomorrow and then proceed with my schedule as, er, scheduled!
Winter Olympics.
…so they're here and all that jazz: Winter Olympics in Turin, Italy. I actually watched the opening ceremonies and it was ok — actually, it was not too bad considering all the “house” music they played (unless you count that retro disco and 80's music ensemble when the nations were parading…)
Anyway, I'm just wondering about these weird medals:
I guess they're kewl and all but at first sight, they look quite odd. At first I thought they were compact discs (or DVDs)… Those silly Italians were prolly running late getting the medals done so had to make due with some punk CDs or summat! Wouldn't that be cool, though? CD/DVD medals… Then you can go home and play whatever's on that CD/DVD… heheh.
My Latest Posts
- Calling all and any angels!
- Nutrition vs. Nom nom nom
- Happy (Gregorian Calendar) New Year
- Pack Running
- 11 November 2011
- Last Saturday.
- Race Recap: Hermosa Beach Tri 2011
- Congrats to Dave! #ironman
Recent Workout
Healthy Weight Quest
Footy (Soccer) Fancy
Friends and Famiglia
Ispirazione
Online Communities
Other Stuff
Reference and Resources
- ARIN Whois
- BMI & Calories Burned
- CalTrans Highway Lookup
- CIA Fact Book
- Earthquake Data Center
- FAS Secrecy Blog
- FBI Tips Submission
- Federal Research Division
- Guide to Electronic Music
- LogoPond
- McMillan Running Calc
- NATO Phonetic Alphabet
- Recent Earthquakes
- Sign Language Browser
- Star Trek Wiki
- Tri Resource & Links
- V Magazine for Women
- Webmonkey 2.0



