Il Giornale di RaDragon

Archive for February, 2006

Out-of-shape.

Sunday, 12 February 2006 | 08:28 pm

I can feel my age — or perhaps, because of my obtuse (or rather reckless) actions this morning I am now feeling the pain; sore muscles and an aching knee. Bloody hell. Tomorrow will definitely be a day of toning (a-toning? hehe) some of the muscles that need it, and I'll definitely work on my core. Ice is my best friend, ATM. Ice in a freezer bag. ^_+

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Posted in ze Brain Farts

Long Run Training: 7 miles

Sunday, 12 February 2006 | 12:53 pm

Distance: 7.21 miles (11.60 Kilometres)
Time: 1:47:21
Date: February 12, 2006

Notes:
LOL. Talk about jump-starting my training. This is actually my first day of training for the San Diego marathon and considering I haven't run since December 2005, I'd say I did “ok”. :D I'm going to do my cross-training tomorrow and then proceed with my schedule as, er, scheduled!

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Posted in Workout Records

Winter Olympics.

Saturday, 11 February 2006 | 07:15 pm

…so they're here and all that jazz: Winter Olympics in Turin, Italy. I actually watched the opening ceremonies and it was ok — actually, it was not too bad considering all the “house” music they played (unless you count that retro disco and 80's music ensemble when the nations were parading…)

Anyway, I'm just wondering about these weird medals:

I guess they're kewl and all but at first sight, they look quite odd. At first I thought they were compact discs (or DVDs)… Those silly Italians were prolly running late getting the medals done so had to make due with some punk CDs or summat! Wouldn't that be cool, though? CD/DVD medals… Then you can go home and play whatever's on that CD/DVD… heheh. :D

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Posted in ze Brain Farts

 

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