Distance: 12.01 miles (19.32 Kilometres)
Time: 2:31:03
Date: September 24th, 2005
Notes:
Another good run. Again, I ran on a flat course — which was excellent. I felt a bit tired an hour into the run, so I walked (longer than my walk breaks). I actually have a race tonight. It's just 6.2 miles and I'm pace leading for the 12-minute group, so no biggie.
Responding is closed.
#VTB Ben & Jerry's blisters camp pendleton Chelsea FC Chelsea Football Club chic runner Fridays in Lent Garmin GGPH Hal Higdon Happy Easter Herman Herman Atienza Hermosa Beach Triathlon Hirshberg Foundation IT band knee pain KT Tape La Jolla Shores LA Leggers LA Marathon Long Beach Half Marathon marathon myfitnesspal Nike Women's Marathon Nuun NWM P90X PALA Pasadena Phiten President's Challenge REI Runner's World Running in Pigtails San Diego Marathon San Diego Rock 'n' Roll Marathon soccer Specialized Team Herman USGS VFF Vibram Five Fingers wordpress
WP Cumulus Flash tag cloud by Roy Tanck and Luke Morton requires Flash Player 9 or better.
Jo Nisha on 