Distance: 3.00 miles (4.82 Kilometres)
Time: 0:32:37
Date: June 1st, 2005

Notes:
This is my first official training run and it wasn't too shabby. My sis and I ran at the Redondo/Torrance Beach strand and normally, I'd admire the sea while running, but this time, it was gross; the ocean (or at least the part that I can see) did not have a blue hue. Instead, it had a murky brown colour! Ewwww! Later, after my run, I saw a sign on the beach that read something like 'Water is contaminated with raw sewage; Do not come in contact with Ocean water'. It was really gross. But what grossed me out some more, were the people swimming (or surfing or scuba diving). Um, can you say, bacterial infection? Anyway, I digress. The run was awesome and I can't wait to do it again (tomorrow).