Il Giornale di RaDragon

Long Run Training: 5 miles

Sunday, 19 June 2005 | 09:00 am

Distance: 5.00 miles (8.04 Kilometres)
Time: 0:58:43
Date: June 19th, 2005

Notes:
I didn't feel like running this morning, but I had to do my 5-miler. The result, dismal time, and didn't really feel too good. I felt dehydrated and lethargic. I need to eat better (again) and have a constant schedule of drinking water/juice/gatorade during the week! This was one of my most boring runs! I think I'll take a nap right now. >.<

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